“Erika stepped in to lead a Prelude Solutions continuing education session with less than 48 hours’ notice and exceeded expectations. Our team was engaged, energized, and walked away feeling both seen and supported. She spoke directly to the reality so many professionals face but rarely say out loud, including burnout, overwhelm, and the frustration of doing everything right but still feeling off. Her insights on nervous system regulation, sustainable health, and the mind-body connection were clear, practical, and immediately useful. The feedback was overwhelmingly positive, and she made a lasting impact on our team.” - Cate Heaman, CEO, Prelude Solutions